31 October 2014

Happy Halloween!

One of my favorite sites! Check them out they always have great info and are always good for a chuckle!

23 October 2014

Hugs and Health Fairs

Hugs and kisses from a 4 year old, a dangerous pastime if you ask me. About 2 weeks ago my nephew came to visit and the little bugger didn't show any symptoms until Sunday. It was too late for me, I knew it was just a matter of time. Sure enough by Wednesday I was feeling achy and cold, the next day it was a full blown runny nose, congestion, and sore throat. Friday, Saturday, and Sunday were non-stop congestion no matter how many decongestants I popped. You know when you try to breath through your nose and instead you hear a high pitched squeak? That was me. Sinus problems and a sore throat. Let us just say that by Saturday I was feeling a little homicidal and had a serious case of cabin fever. I hate being sick but then again other than a kid facing a math test - who doesn't? Either way I have survived the worst, without committing any crimes. I am still recovering but am attempting to rebuild my life.

I know so dramatic.

In other news, I went to a "health fair" at work today to have some major health markers measured. Well the 2 markers I was truly interested in were cholesterol levels and glucose levels. Those 2 machines were broken. What else did they have then? Let me illuminate you. I went downstairs and stood in line to be called fat. When we did the BMI portion I was told I was obese and that I needed to incorporate more exercise into my routine. Oh yeah, control that horrible calorie intake too! Well lets see, I don't have lots of sweets and I go to the gym 5 days out of the week, maybe not this week but special circumstances did not permit me to do so. My antioxidant levels were also low, very low. I was on the Poor end of the scale because despite all the fruits and veggies I eat but obviously a little blue light knows better than I do what I eat. The only silver lining in my fat ridden body was my blood pressure: 107/68. What's worse is being told by a skinny dietician who can't bother to wear work appropriate clothing because she's too fit to be bothered to get out of her gym clothing that you are fat. OK a little mean but I wasn't too happy, I mean it's a fair and the email talked about advice being given. I wonder if she had known how I exercise and what I eat if she would have been so blase? It was not cool. Last time I go to one of those things. The mirror calls me fat too and at least it's polite enough not to do it in public.

10 October 2014

Debauchery and Such

Well I'm still swimming along, I have been trying to as often as possible but I haven't been everyday. I am now kicking well but I still need something to hold on to while in the water. Still can't float on my back without human assistance, I can float face down without human assistance. Floaty thingies do not count as human assistance, which I still need to float face down. My kicking has definitely improved, it's harder than I thought it would be. Yesterday I was pretty excited that my kicking had improved but I have to say I'm still disappointed that I can't float without assistance. I know things don't happen overnight but I'm still not happy. I have few virtues, patience is not one of them. So, I have control issues and no patience. Yeah.

Eating a dozen of these is the extent of my debauchery.
On a lighter note, has anyone watched Once Upon A Time this season? I feel let down. I think they jumped on the Frozen bandwagon way too fast. There were so many storylines they could have focused on, instead they brought Frozen into the mix. Meh. Hopefully the season improves. Other than this work and gym have been my life. I've been a little bored lately. Hmmm. I need some hijinks or debauchery, or both. Which would be the most fun? Not that I participate in debauchery often or I think ever, but there's always a first time for everything :)


Well I'm off, have a fun weekend everyone!

03 October 2014

Doggie Paddling Along

As in my last post I mentioned the weather let me tell you it's way too cold for my liking right now. The rest of the country is used to these temperatures but Texas is not. Well goodbye Summer, hey Fall. Since it's been cold, I've decided to take swim lessons because no better time to learn to swim than during low temperatures and windy days. Let me tell you about my adventures in the water or as I like to call them "near death experiences".

I know, I am a 35 year old woman who cannot swim or float. Well the latter has improved, I can now float. Everyone says the same thing to me, floating is so easy. No. It. Is. Not. At least not for a control freak such as myself. Now when I say I can float I mean I need a floaty thingy to do the dead man float. Floating on my back, no way in hell that I'm doing that without someone holding me up, even though I don't really need them to hold me but my crazy brain says, "AHHHHHHHHHHH". Then I feel like I'm going to drown and I start flailing around like a fish out of water. Irony? I have been practicing on my own but I'm not going to lie, I am not enjoying something that could be a vital skill for my survival. You know because climate change and the poles melting and all. True story, oceans are rising and climate change is real. Science aside, I thought it might be fun to be able to hang out in the water with friends during the summer, instead of on the side of the pool eying the water with great caution and my friends with envy. I have had 2 lessons, this Sunday is the 3rd and last lesson. I think I may have to pay for several more lessons.

How I feel.
When I first signed up for my lessons I forgot to specify male/female instructor preference. I ended up with a male instructor. Men who stumble upon this post - some females also - will think, so what? Let me tell you what. For women it can be uncomfortable and a little scary to be in a position where a man has control over our ability to breathe, whole drowning thing. Also, we all know I have issues with how I perceive my weight and body, if you didn't know now you do. These are things many women think and feel on a daily basis. Do I want a random male stranger touching me in a what I consider a very intimate manner? Remember you are in a bathing suit and are being touched by a man you don't know and have body issues. How would you feel? Even if you don't have body issues, women are taught from a young age to be wary and careful with men because as the media likes to point out they are all animals with no self control and may at any point in time assault you for no logical reason. School dress codes enforce rules for young girls so they don't tempt boys into assault. We are taught to walk in groups at night because a woman walking alone at night is worthy of assault. What does all this have to do with swimming? I was a little uncomfortable at first with the idea of a male instructor. I am glad I didn't change my instructor because he has been great and very patient! This is not a "see-not-all-men-are-animals-without-any-self-control" post, no this a feminist rant about how we need to teach our children to learn to trust each other, male or female.  Feminism, good for everyone not just the body
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Back to the point and the lessons learned here. I have a deep-seated fear of water. I need to let go of my fear of having my body judged by others - male or female. Also that it's a little embarrassing when the 4 year old swims past me. 

19 September 2014

Grey Clouds Are Here to Stay

Okay, maybe a slight exaggeration. It's just that these clouds do not want to move on, they're ruining Mexico's coast, drowning El Paso, and over all causing great sadness in my life. The first 2 or 3 days everyone was saying, "WOW! Rain we love you!", now we're all saying, "OK WTF?!". We are so blue, I'm not kidding everyone in the department today was either having a bad day or feeling down in the dumps. We had a storm on Wednesday that was harsh! It rained so hard that we couldn't see across the street. This is an image from that day. I had to document the day because no one would believe that TX has days like this, at least not on the South Plains.
This week has been pretty blah due to the weather, haven't felt too productive due to the weather. Recently celebrated my Abuelita's birthday and it was awesome; being at her house and just being with my loved ones was regenerative. I hadn't been home in quite some time, it was nice to be with people that you love especially in a place that represents so much. My childhood was lived there in that house, I have lived and learned much at my grandmother's home. That is a true home. I miss her just writing about this, hopefully I'll be spending a lot more time there in the future. I had forgotten why I tried to spend every single weekend and vacation day at that house. It was fun, safe, and loving, providing the perfect environment for a child. Oh and it wasn't grey skies nor was it cold - it was perfect. Missing the sunny skies of El Paso.

Alright it was a little cloudy.

12 September 2014

Updates and Such

There's been a lot going on lately in my life and I have been trying to write a post for the past 2 weeks. The rate was pretty slow, I mean it was like 2 letters a day for half of the previous sentence!

Updates? Many!

Well I have kept the gym thing going, even when I have to go at it alone. The new semester has begun and so have the new spin classes. Monday mornings at 630, the instructor isn't bad looking and his style is very interactive. He is not constantly on the bike but instead walking around and making sure everybody has good form, I enjoyed the class. I like order and structure, hence the science. Friday mornings - again 630 - a friend and I do Zumba. Love that class! The other days my friend and I drag ourselves to the gym and do a little cardio (I don't try too hard at this) and then lift some weights (I try harder at this).

This month I haven't truly volunteered because I slacked it at work during the summer and am now trying to meet a deadline. It's not that I'll lose my job but I would like to meet the deadline because it implies my travelling :) Who wants to pass up a chance to travel? For free? Yeah I thought so. Otherwise work is pretty awesome, crystallizing stuff and learning new techniques. You know, owning the science. Yup.
Available here.

I know life sounds amazing but other areas aren't perfect. Ask me if there's any time leftover to go out and meet someone? Nope. None. No one in the life. No time in the life. The yard is a mess. Both front and back. My house is disgustingly disorganized. I have not been to my knitting group in forever. There's a lot of stuff that has been ignored in my personal life. Not everything is peachy but I guess that's how it goes. Some things are great, others are definitely not great. Worst part is I think we've entered an early Fall. Yes temperatures dropped this week and I have a gut feeling they will not pick up again. I know it's September but usually we have a very warm start to Fall. Well I guess I need to dig out some sweaters some time soon. I apologize to the reader's who live in the North, I know that 24C (75F) is not freezing but you aren't from the desert. We like warm weather. I mean really like it. One day of grey weather and we wonder how more northern people don't cry all of the time.

Well I hope you all have a wonderful weekend! I will be spending some time in my beloved desert and will warm up - hopefully.